.elementor-316 .elementor-element.elementor-element-5bb93185:not(.elementor-motion-effects-element-type-background), .elementor-316 .elementor-element.elementor-element-5bb93185 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://pfit.life/wp-content/uploads/2025/06/the-female-athlete-training-hard-in-the-gym-fitne-2024-10-18-01-09-46-utc-1-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-316 .elementor-element.elementor-element-5bb93185 > .elementor-background-overlay{background-color:var( --e-global-color-64a2aa9 );opacity:0.64;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-316 .elementor-element.elementor-element-5bb93185 > .elementor-container{min-height:599px;}.elementor-316 .elementor-element.elementor-element-5bb93185{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-0px;margin-bottom:0px;}.elementor-316 .elementor-element.elementor-element-384040ff{margin-top:111px;margin-bottom:0px;}.elementor-bc-flex-widget .elementor-316 .elementor-element.elementor-element-21e07097.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-316 .elementor-element.elementor-element-21e07097.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-316 .elementor-element.elementor-element-21e07097.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-316 .elementor-element.elementor-element-4c828fff{text-align:center;}.elementor-316 .elementor-element.elementor-element-4c828fff .elementor-heading-title{font-family:"Alexandria", Sans-serif;font-size:57px;font-weight:bold;text-transform:capitalize;color:#FFFFFF;}.elementor-316 .elementor-element.elementor-element-665a511 .woocommerce-breadcrumb{color:var( --e-global-color-bce6409 );font-family:"Alexandria", Sans-serif;text-align:center;}.elementor-316 .elementor-element.elementor-element-665a511 .woocommerce-breadcrumb > a{color:var( --e-global-color-bb0f9c9 );}.elementor-316 .elementor-element.elementor-element-1c4949eb{margin-top:80px;margin-bottom:0px;}.elementor-316 .elementor-element.elementor-element-4e9fba4d > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-316 .elementor-element.elementor-element-578b2e33 > .elementor-container{max-width:1200px;}.elementor-316 .elementor-element.elementor-element-50b4f6eb > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-316 .elementor-element.elementor-element-50b4f6eb > .elementor-element-populated{padding:0px 15px 0px 15px;}.elementor-316 .elementor-element.elementor-element-245b950f img{width:100%;}.elementor-316 .elementor-element.elementor-element-719f298b > .elementor-widget-container{margin:26px 0px 23px 0px;padding:0px 0px 28px 0px;border-style:solid;border-width:0px 0px 1px 0px;border-color:#DDDDDD;}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(21px/2);}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(21px/2);}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(21px/2);margin-left:calc(21px/2);}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-21px/2);margin-left:calc(-21px/2);}body.rtl .elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-21px/2);}body:not(.rtl) .elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-21px/2);}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-icon i{color:#777777;font-size:14px;}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-icon svg{fill:#777777;--e-icon-list-icon-size:14px;}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-icon{width:14px;}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-text, .elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-text a{color:#DD3032;}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-item{font-family:"Alexandria", Sans-serif;font-weight:400;}.elementor-316 .elementor-element.elementor-element-35dbee0f{font-family:"Alexandria", Sans-serif;}.elementor-316 .elementor-element.elementor-element-20d45ca4 > .elementor-widget-container{margin:10px 0px 0px 0px;padding:20px 0px 19px 0px;border-style:solid;border-width:1px 0px 1px 0px;border-color:#DDDDDD;}.elementor-316 .elementor-element.elementor-element-20d45ca4 span.post-navigation__prev--label{color:#777777;}.elementor-316 .elementor-element.elementor-element-20d45ca4 span.post-navigation__next--label{color:#777777;}.elementor-316 .elementor-element.elementor-element-20d45ca4 span.post-navigation__prev--label:hover{color:#DD3032;}.elementor-316 .elementor-element.elementor-element-20d45ca4 span.post-navigation__next--label:hover{color:#DD3032;}.elementor-316 .elementor-element.elementor-element-20d45ca4 span.post-navigation__prev--label, .elementor-316 .elementor-element.elementor-element-20d45ca4 span.post-navigation__next--label{font-family:"Poppins", Sans-serif;font-size:14px;font-weight:400;text-transform:capitalize;}.elementor-316 .elementor-element.elementor-element-20d45ca4 .post-navigation__arrow-wrapper{color:#777777;font-size:14px;}.elementor-316 .elementor-element.elementor-element-20d45ca4 .post-navigation__arrow-wrapper:hover{color:#DD3032;}body:not(.rtl) .elementor-316 .elementor-element.elementor-element-20d45ca4 .post-navigation__arrow-prev{padding-right:10px;}body:not(.rtl) .elementor-316 .elementor-element.elementor-element-20d45ca4 .post-navigation__arrow-next{padding-left:10px;}body.rtl .elementor-316 .elementor-element.elementor-element-20d45ca4 .post-navigation__arrow-prev{padding-left:10px;}body.rtl .elementor-316 .elementor-element.elementor-element-20d45ca4 .post-navigation__arrow-next{padding-right:10px;}.elementor-316 .elementor-element.elementor-element-28ab051a > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-316 .elementor-element.elementor-element-28ab051a > .elementor-element-populated{padding:0px 15px 0px 15px;}.elementor-316 .elementor-element.elementor-element-1f5054b3 > .elementor-widget-container{margin:0px 0px 12px 0px;}.elementor-316 .elementor-element.elementor-element-1f5054b3 .elementor-heading-title{font-family:"Alexandria", Sans-serif;font-size:18px;font-weight:bold;text-transform:capitalize;letter-spacing:0px;color:#000000;}.elementor-316 .elementor-element.elementor-element-2abc1d90{--divider-border-style:solid;--divider-color:#000;--divider-border-width:2px;}.elementor-316 .elementor-element.elementor-element-2abc1d90 .elementor-divider-separator{width:47px;margin:0 auto;margin-right:0;}.elementor-316 .elementor-element.elementor-element-2abc1d90 .elementor-divider{text-align:right;}.elementor-316 .elementor-element.elementor-element-5613e60d{--grid-row-gap:15px;--grid-column-gap:0px;}.elementor-316 .elementor-element.elementor-element-5613e60d > .elementor-widget-container{margin:30px 0px 81px 0px;}.elementor-316 .elementor-element.elementor-element-5613e60d .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.67 * 100% );}.elementor-316 .elementor-element.elementor-element-5613e60d:after{content:"0.67";}.elementor-316 .elementor-element.elementor-element-5613e60d .elementor-post__thumbnail__link{width:100%;}.elementor-316 .elementor-element.elementor-element-5613e60d.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-316 .elementor-element.elementor-element-5613e60d.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-316 .elementor-element.elementor-element-5613e60d.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-316 .elementor-element.elementor-element-5613e60d .elementor-post__title, .elementor-316 .elementor-element.elementor-element-5613e60d .elementor-post__title a{color:#000000;font-family:"Poppins", Sans-serif;font-size:14px;font-weight:400;text-transform:capitalize;line-height:24px;letter-spacing:0px;}.elementor-316 .elementor-element.elementor-element-5613e60d .elementor-post__meta-data{color:#777777;font-family:"Poppins", Sans-serif;font-size:14px;font-weight:400;line-height:24px;letter-spacing:0px;}.elementor-316 .elementor-element.elementor-element-4da8f462 > .elementor-widget-container{margin:0px 0px 12px 0px;}.elementor-316 .elementor-element.elementor-element-4da8f462 .elementor-heading-title{font-family:"Alexandria", Sans-serif;font-size:18px;font-weight:bold;text-transform:capitalize;letter-spacing:0px;color:#000000;}.elementor-316 .elementor-element.elementor-element-6d9fc863{--divider-border-style:solid;--divider-color:#000;--divider-border-width:2px;}.elementor-316 .elementor-element.elementor-element-6d9fc863 > .elementor-widget-container{margin:0px 0px 21px 0px;}.elementor-316 .elementor-element.elementor-element-6d9fc863 .elementor-divider-separator{width:47px;margin:0 auto;margin-right:0;}.elementor-316 .elementor-element.elementor-element-6d9fc863 .elementor-divider{text-align:right;}.elementor-316 .elementor-element.elementor-element-5f8a64d9{--spacer-size:80px;}@media(max-width:1024px){.elementor-316 .elementor-element.elementor-element-5bb93185 > .elementor-container{min-height:500px;}.elementor-316 .elementor-element.elementor-element-4c828fff .elementor-heading-title{font-size:30px;}.elementor-316 .elementor-element.elementor-element-1c4949eb{margin-top:60px;margin-bottom:0px;}.elementor-316 .elementor-element.elementor-element-719f298b .elementor-icon-list-item{font-size:14px;line-height:24px;letter-spacing:0px;}.elementor-316 .elementor-element.elementor-element-5613e60d > .elementor-widget-container{margin:21px 0px 60px 0px;}.elementor-316 .elementor-element.elementor-element-5f8a64d9{--spacer-size:60px;}}@media(max-width:767px){.elementor-316 .elementor-element.elementor-element-5bb93185 > .elementor-container{min-height:300px;}.elementor-316 .elementor-element.elementor-element-4c828fff .elementor-heading-title{font-size:26px;}.elementor-316 .elementor-element.elementor-element-1c4949eb{margin-top:40px;margin-bottom:0px;}.elementor-316 .elementor-element.elementor-element-20d45ca4 > .elementor-widget-container{padding:15px 0px 15px 0px;}.elementor-316 .elementor-element.elementor-element-1f5054b3 > .elementor-widget-container{margin:80px 0px 8px 0px;}.elementor-316 .elementor-element.elementor-element-5613e60d > .elementor-widget-container{margin:21px 0px 40px 0px;}.elementor-316 .elementor-element.elementor-element-5613e60d .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-316 .elementor-element.elementor-element-5613e60d:after{content:"0.5";}.elementor-316 .elementor-element.elementor-element-5613e60d .elementor-post__thumbnail__link{width:100%;}.elementor-316 .elementor-element.elementor-element-5f8a64d9{--spacer-size:40px;}}@media(min-width:768px){.elementor-316 .elementor-element.elementor-element-50b4f6eb{width:75%;}.elementor-316 .elementor-element.elementor-element-28ab051a{width:25%;}}@media(max-width:1024px) and (min-width:768px){.elementor-316 .elementor-element.elementor-element-50b4f6eb{width:70%;}.elementor-316 .elementor-element.elementor-element-28ab051a{width:30%;}}